Guiding Ourselves Back Home
You Meeting You
A life of deeper meaning starts with you taking a step on your journey. Through individual classes, workshops, and/or online classes, you will discover growth, practice devotion, and try discipline.
My Services
Whether you want to connect with your soul's purpose, achieve certain goals, or want to explore Kundalini Yoga & Meditation, the variety of sessions below are designed to be flexible to meet you wherever you are on your journey:
- One-to-One sessions
- Online Kundalini Yoga, Meditation, & Wisdom Talks
- Retreats
- Workshops & talks
- Upcoming events
For more information, scroll to the "Services" section below or check out my website at www.guidedyou.com.
Your Journey
Book a call with me via email at hello@guidedyou.com. Let's talk about it!
In the meantime
Check out my website, Guided You, for more information.
Meet Sara
In Her Words
My Background
I am a yogi, artist, an internationally renowned teacher of Kundalini Yoga and meditation, and a past life Soul regressionist.
Born in Tehran, Iran and raised in Stockholm, Sweden, I now live and work where life invites me. Through ancient holistic modalities, my committed mission is to cultivate the individual and heal the collective, sparking transformation for a life of deeper meaning.
Your health and well-being are my utmost concern. Our conversations for your journey are part of a holistic approach to the health of your mind, body, and soul. This experience is not a replacement for medical attention. If there are any signs of self-harm or need for medical treatment, I will redirect you to seek treatment from a professional.
Services
One to One Coaching
Together is better. My private one to one Coaching program is designed for clients who want a more individualized approach to connect with their soul's purpose, learn how to overcome challenges, and achieve goals for career, relationships, health, finances, and mental-emotional-spiritual wellbeing. Whether your challenge is physical or emotional, this program is customized for a lasting transformation. Together, we work with a variety of modalities necessary for your inner growth. My integrative approach to sustainable wellbeing combines techniques based on ancient yogic teachings, nutrition, meditations, and creativity.
- 1 session for 60 minutes $90
- 3 sessions for 60 minutes/each $259
- 6 sessions for 60 minutes/each $550
Online Kundalini Yoga, Meditation, & Wisdom Talks
A 75 min Kundalini Yoga + Meditation Class. Practice with me from the comfort of your home. Together, we move, breath, and meditate. Kundalini Yoga + Meditation is an alchemy of asana, pranayama, and meditation. Each class is custom made to highlight a topic based on higher awareness of self and collectively.
All classes are held via Zoom with optional video. Once you book your class, you will get the details on how to access the online meeting space. I offer Single Class rates and discounted class packs.
Retreats
Join us from March 12-19, 2021 for "La Luna: The Initiation" Retreat in Sian Kaan, Tulum. Email hello@guidedyou.com for more information.
Workshops & Wisdom Talks
Individual. Collective. Corporate.
Have an event or gathering coming up? I hold interactive workshops with purposeful conversations about purpose and creativity. Together, we move, breathe, meditate, and create. All workshops can be tailored to suit your requirements and objectives. They are offered both in-person and online via Zoom.
Upcoming Events
For the latest events, visit https://www.guidedyou.com/upcoming-events.
Fun Facts about Sara
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